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  Golf Massage  
 

Golf specific massage is a treatment aims to restore soft tissue to a totally pain free and full functional (strength and length) range of motion.

It also addresses muscle imbalances which occur when the body is continually fixed in a permanent position or involved in repetitive actions such as range practice or through poor posture (i.e. putting, chipping, driving to and from the golf course or sitting on planes). Itcan be applied specifically to help prevent an injury or the recurrence of a past injury.

In a sport like golf where the vast majority of injuries are caused by overuse or are chronic in nature and often a result of poor everyday posture and muscle imbalances resulting in poor technique, this is very important. Golf Specific massage also incorporate stretching techniques that the client can employ prior, during or post training for maintenance of muscle flexibility.

 
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  What benefits are there?
 
Aids in returning soft tissue to a totally pain free and full functional (strength and length) range of motion
Assesses pathological problems, pain and dysfunction, enabling the formation of treatment programs
Corrects or improves medical or musculoskeletal disorders of the body.
Addresses muscle imbalances which occur when the body is continually fixed in a permanent position or involved in repetitive actions such as range practice or through poor posture
Treats and educates on management techniques for back and neck pain, headaches, referred pain, overuse injuries and postural complaints
Introduces management protocols and preventative measures to reduce the amount of injuries occurring and their severity.
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  Bookings and Prices  
 
  A one hour massage session costs $80. Addionally, a package of five massage sessions is available at $360

Bookings can be made by calling the Asian Golf Fitness Institute at 6344 6345 or by sending an email to body@golfitness.com.sg
 
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K.H. Poon Physiotherapy & The Asian Golf Fitness Institute 2006.
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